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Bimbo Bakeries Usa, Inc.
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Nutrition Facts
Serving Size
65 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 6g
Includes 5g Added Sugars
Protein 7g
Vitamin D
Calcium 70mg
Iron 2mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN MEAL*, RICE FLOUR*, SEA SALT, BROWN SUGAR*, WHOLE WHEAT FLOUR*, WHEAT FLAKES*, RAISIN JUICE CONCENTRATE*, CULTURED WHEAT FLOUR*, NATURAL FLAVOR*, OATS*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, SOYBEAN OIL*, SUNFLOWER OIL*, KANIWA SEEDS*, CITRIC ACID, DEXTROSE*, TEFF*, CRACKED TRITICALE*, BARLEY GRITS*, MILLET*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 10 Grains & Seeds English Muffins, 10 Grains & Seeds contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (210g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.