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4.8
Agave, cooked (Southwest)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
135
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat
Trans Fat
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 32g
12%
Dietary Fiber 10.6g
38%
Total Sugars 20.9g
Protein 1g
Vitamin D 0 IU
0%
Calcium 460mg
35%
Iron 4mg
20%
Potassium 59mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Agave contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (19g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
Low in Cholesterol.
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