Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Ahold
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 13g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 35mg
Sodium 650mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MECHANICALLY SEPARATED TURKEY AND MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, BEEF, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACT OF PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahold, German Brand Bologna contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
