Log This Food In Prospre
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Ahold USA, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 15mg
Sodium 125mg
Total Carbohydrate 2g
Dietary Fiber 0.2g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, PAPRIKA), SPINACH, WATER CHESTNUTS RATER CHESTNUTS, WATER AND/OR CITRIC ACID), RED ONION, VEGETABLE SOUP MIX (DEHYRDATED VEGETABLES (CARROTS, ONION, TOMATO), MALTODEXTRIN, POTATO STARCH, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANT-CAKING AGENT), WATER, MODIFIED TAPIOCA STARCH, ACETIC ACID, SODIUM LACTATE,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahold, Spinach Dip contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
