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Beverages, almond milk, unsweetened, shelf stable
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Nutrition Facts
Serving Size
1 cup (262g)
Amount per serving
Calories
39
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 189mg
Total Carbohydrate 3.4g
Dietary Fiber 0.5g
Total Sugars 2.1g
Protein 1g
Vitamin D 107 IU
Calcium 482mg
Iron 1mg
Potassium 176mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almond Milk contains 0.4g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (8g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.