Log This Food In Prospre
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Nutrition Facts
Serving Size
3.2 oz (91g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol
Sodium 480mg
Total Carbohydrate 53g
Dietary Fiber 4g
Total Sugars 9g
Protein 9g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID) WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BROWN SUGAR, SUGAR, SALT, YEAST, CANOLA OIL, CINNAMON, DRIED APPLE, CORN CEREAL, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, WHEAT STARCH, L-CYSTEINE, ENZYMES, ISOLATED SOY PROTEIN, CARAMEL COLOR, MONOGLYCERIDES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Cinnamon Larger Bakery Style Bagels contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
