Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pork, cured, bacon, unprepared
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
446
% Daily Value *
Total Fat 42.1g
54%
Saturated Fat 14.3g
72%
Trans Fat 0.2g
Cholesterol 75mg
25%
Sodium 852mg
37%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0.4g
Protein 15.5g
Vitamin D 18 IU
5%
Calcium 7mg
1%
Iron 0mg
2%
Potassium 228mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bacon contains 13.7g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-6 polyunsaturated fatty acids.
High in Cholesterol.
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