Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Steakhouse
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 66mg
Sodium 66mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars
Protein 24g
Vitamin D
Calcium
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF TENDERLOIN STEAK
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Filet Mignon, Beef contains 21.2g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (413g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
