Log This Food In Prospre
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Log This Food In Prospre
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Snacks, beef jerky, chopped and formed
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Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
116
% Daily Value *
Total Fat 7.3g
Saturated Fat 3.1g
Trans Fat
Cholesterol 14mg
Sodium 506mg
Total Carbohydrate 3.1g
Dietary Fiber 0.5g
Total Sugars 2.6g
Protein 9.4g
Vitamin D 3 IU
Calcium 6mg
Iron 2mg
Potassium 169mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Jerky contains 33.2g of protein, which is about the same as 5.5 eggs, 1.2 chicken breasts, or 2.4 cups (645g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
