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Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
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Nutrition Facts
Serving Size
2 rolls (28g)
Amount per serving
Calories
104
% Daily Value *
Total Fat 1g
Saturated Fat 0.3g
Trans Fat
Cholesterol
Sodium 89mg
Total Carbohydrate 23.9g
Dietary Fiber
Total Sugars 10.8g
Protein 0g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Betty Crocker Fruit Roll Ups contains 0.1g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (2g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.