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Game meat, bison, separable lean only, cooked, roasted
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
122
% Daily Value *
Total Fat 2.1g
Saturated Fat 0.8g
Trans Fat
Cholesterol 70mg
Sodium 48mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 24.2g
Vitamin D 0 IU
Calcium 7mg
Iron 3mg
Potassium 307mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bison contains 28.4g of protein, which is about the same as 4.7 eggs, 1.1 chicken breasts, or 2 cups (553g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.