Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Blueberries, wild, raw (Alaska Native)
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
61
% Daily Value *
Total Fat 0.8g
Saturated Fat
Trans Fat
Cholesterol
Sodium 6mg
Total Carbohydrate 12.3g
Dietary Fiber 2.6g
Total Sugars 6.5g
Protein 1.2g
Vitamin D 0 IU
Calcium 13mg
Iron 0mg
Potassium 75mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberries contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (24g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
