Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Peanut Patch
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Nutrition Facts
Serving Size
0.25 cup (36g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 410mg
Total Carbohydrate 3g
Dietary Fiber 3g
Total Sugars
Protein 5g
Vitamin D 0 IU
Calcium 14mg
Iron 0mg
Potassium 33mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, WATER, SALT AND ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Boiled Peanuts contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (270g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
