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Cabbage, common (danish, domestic, and pointed types), stored, raw
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Nutrition Facts
Serving Size
0.5 cup, shredded (35g)
Amount per serving
Calories
8
% Daily Value *
Total Fat 0.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 6mg
Total Carbohydrate 1.9g
Dietary Fiber 0.8g
Total Sugars
Protein 0.4g
Vitamin D 0 IU
Calcium 16mg
Iron 0mg
Potassium 86mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 79% †
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Cabbage contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (24g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
