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Shredz Supplements LLC
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Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol
Sodium 45mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 22g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FISH (COBIA - RACHYCENTRON CANADUM).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cabia Boneless / Skinless Tropical White Fish contains 19.5g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (379g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.