Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Ole Mexican Foods, Inc.
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Nutrition Facts
Serving Size
1 tortilla (42g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 14g
5%
Dietary Fiber 9g
32%
Total Sugars
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FIBER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, MONO AND DIGLYCERIDES, OLIVE OIL, BAKING POWDER, SALT, CALCIUM PROPIONATE, GUM BLEND, SORBIC ACID, FUMARIC ACID, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Carb Counter, Low Carb Tortillas contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (185g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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