Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Goodnature
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Nutrition Facts
Serving Size
7.5 oz (213g)
Amount per serving
Calories
371
% Daily Value *
Total Fat 20g
Saturated Fat 7g
Trans Fat
Cholesterol 119mg
Sodium 96mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars
Protein 45g
Vitamin D
Calcium 19mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS PORK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Center Cut Chops Boneless Pork contains 21.1g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (411g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
