Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1.5 cup (205g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 25mg
Sodium 379mg
Total Carbohydrate 21g
Dietary Fiber 3.1g
Total Sugars 4g
Protein 13g
Vitamin D
Calcium 59mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLES: BROCCOLI FLORETS, BROCCOLI STALK, CORN, CARROTS. CHEESE SAUCE: WATER, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SOYBEAN OIL, MODIFIED CORNSTARCH, CREAM POWDER (CREAM, NONFAT DRY MILK, TOCOPHEROL, ASCORBYL PALMITATE), PARMESAN CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST), BUTTERMILK POWDER, WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVORS, WHITE WINE, SALT, AUTOLYZED YEAST, XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6). RADIATORE PASTA: DURUM SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR), SALT, SODIUM PHOSPHATES. COATING: SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORNSTARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken and Cheese Skillet Meal with Pasta and Vegetables contains 6.3g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (123g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
