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Aldi-Benner Company
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Nutrition Facts
Serving Size
9.45 oz (268g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 29mg
Sodium 670mg
Total Carbohydrate 40g
Dietary Fiber 1.9g
Total Sugars 10g
Protein 18g
Vitamin D
Calcium 40mg
Iron 11mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED CHOW MEIN NOODLES ([WHEAT FLOUR ENRICHED WITH THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON], WATER, LIQUID WHOLE EGG, CORN STARCH), WATER, SEASONED CHICKEN (CHICKEN BREAST, WATER, MODIFIED CORN STARCH, SALT), BOK CHOY, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SHIITAKE MUSHROOMS, SEASONING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, FERMENTED RICE SEASONING, VINEGAR, SODIUM BENZOATE, SULFITES), SUGAR, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES, MODIFIED CORN STARCH, CARAMEL COLOR), GINGER PUREE, CHICKEN BROTH, GARLIC PUREE (GARLIC, WATER), CORN STARCH, CARAMEL COLOR, CANOLA OIL, MODIFIED TAPIOCA STARCH, SESAME OIL, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN), GUAR GUM, XANTHAN GUM, WHITE PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Chow Mein contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (131g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
