Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
CHICK-FIL-A, chicken sandwich
Add to Food Log:
Nutrition Facts
Serving Size
1 sandwich (187g)
Amount per serving
Calories
466
% Daily Value *
Total Fat 20.9g
Saturated Fat 4g
Trans Fat 0.1g
Cholesterol 65mg
Sodium 1408mg
Total Carbohydrate 39.1g
Dietary Fiber 2.6g
Total Sugars 6.8g
Protein 30.4g
Vitamin D
Calcium 108mg
Iron 3mg
Potassium 458mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chick-Fil-A Chicken Sandwich contains 16.3g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (316g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
High in Cholesterol.
