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Tucson Tamale Company
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Nutrition Facts
Serving Size
156 g
Amount per serving
Calories
279
% Daily Value *
Total Fat 17g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 30mg
Sodium 651mg
Total Carbohydrate 22g
Dietary Fiber 4.1g
Total Sugars 3g
Protein 11g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHILE RELLENO MASA: ORGANIC SWEET KERNEL CORN, WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, BELL PEPPERS, WATER AND CITRIC ACID, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: WHOLE GREEN CHILES (WATER, SALT, CITRIC ACID, TRACE OF CALCIUM CHLORIDE), CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chile Relleno Tamale, Chile Relleno contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
