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Kemps LLC
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Nutrition Facts
Serving Size
236 ml
Amount per serving
Calories
201
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 19mg
Sodium 219mg
Total Carbohydrate 30.9g
Dietary Fiber 0.9g
Total Sugars 28.1g
Protein 9g
Vitamin D
Calcium 300mg
Iron 1mg
Potassium 491mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), DEXTROSE, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Chocolate 2% Milkfat Reduced Fat Milk, Chocolate contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (74g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.