Log This Food In Prospre
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Log This Food In Prospre
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Creative Snacks Co., LLC
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Nutrition Facts
Serving Size
0.66 cup (55g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 31g
Dietary Fiber 4g
Total Sugars 9g
Protein 5g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, BROWN SUGAR (SUGAR, CANE SYRUPS), FULLY REFINED CANOLA OIL, BANANAS, CITRIC ACID AND ASCORBIC ACID, EGG WHITES, BANANA CHIPS (BANANAS, SUGAR, COCONUT OIL, BANANA FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND VANILLA), WALNUTS, WHOLE WHEAT FLOUR, VANILLA (WATER, ALCOHOL, SUGAR, AND VANILLA BEAN EXTRACTIVES), CINNAMON, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Banana Nut Granola contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
