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Nutrition Facts
Serving Size
0.25 pizza (145g)
Amount per serving
Calories
339
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 49mg
Sodium 360mg
Total Carbohydrate 37g
Dietary Fiber 2g
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 149mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST (WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, YEAST, ORGANIC EVAPORATED CANE SUGAR, SALT, HONEY, ASCORBIC ACID), CREME FRAICHE (CREAM, CULTURES), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND NATAMYCIN [A NATURAL MOLD INHIBITOR]), SPINACH, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), ZUCCHINI, TOMATOES, MUSHROOMS, RED BELL PEPPERS, RED ONION, CONTAINS 2% OR LESS OF: PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), GRANULATED GARLIC, OREGANO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Classic Crust Garden Vegetable Pizza contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (147g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.