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Clementines, raw
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Nutrition Facts
Serving Size
1 fruit (74g)
Amount per serving
Calories
35
% Daily Value *
Total Fat 0.1g
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium 1mg
Total Carbohydrate 8.9g
Dietary Fiber 1.3g
Total Sugars 6.8g
Protein 0.6g
Vitamin D 0 IU
Calcium 22mg
Iron 0mg
Potassium 131mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Clementines contains 0.9g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.