Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, NS as to type of fat added in cooking
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
247
% Daily Value *
Total Fat 11.6g
Saturated Fat 2g
Trans Fat
Cholesterol 100mg
Sodium 411mg
Total Carbohydrate 8.1g
Dietary Fiber 0.3g
Total Sugars
Protein 26.4g
Vitamin D
Calcium 18mg
Iron 1mg
Potassium 326mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coated Chicken Breast contains 26.4g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (513g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
