Log This Food In Prospre
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Log This Food In Prospre
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Chicken, drumstick, coated, baked or fried, prepared skinless, coating not eaten, made with shortening
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Nutrition Facts
Serving Size
1 small drumstick (yield after cooking, bone and coating removed) (38g)
Amount per serving
Calories
69
% Daily Value *
Total Fat 2.9g
Saturated Fat 0.8g
Trans Fat
Cholesterol 48mg
Sodium 207mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 10.2g
Vitamin D
Calcium 5mg
Iron 0mg
Potassium 91mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coated Chicken Drumstick contains 26.9g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (523g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
