Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Goya Foods, Inc.
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Nutrition Facts
Serving Size
28 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 14g
18%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D
Calcium 229mg
18%
Iron 2mg
11%
Potassium 154mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COCONUT AND CANE SUGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coconut Chips, Coconut contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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