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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 bar (118ml)
Amount per serving
Calories
181
% Daily Value *
Total Fat 5g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 35g
Dietary Fiber 2g
Total Sugars 29g
Protein 1g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CANE SUGAR, COCONUT FLAKES, COCONUT CREAM, MALTODEXTRIN**, WHEY, GUAR GUM, XANTHAN GUM, DEXTROSE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Coconut Fruit Bars, Coconut contains 0.9g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.