Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Coconut oil
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Nutrition Facts
Serving Size
1 tbsp (13.6g)
Amount per serving
Calories
121
% Daily Value *
Total Fat 13.5g
Saturated Fat 11.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Vitamin D 0 IU
Calcium 0mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Coconut Oil contains no protein.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
