Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Aldi-Benner Company
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Nutrition Facts
Serving Size
2 tbsp (7g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, ROMANO CHEESE SOLIDS FROM COW'S MILK, PARMESAN, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, CORN SYRUP SOLIDS, MALTODEXTRIN, WHEY, CREAM, VINEGAR SOLIDS, CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, AUTOLYZED YEAST, NATURAL FLAVOR, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, MODIFIED CORN STARCH, TURMERIC AND ANNATTO (COLOR), NONFAT MILK, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Croutons contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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