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Ferris Coffee & Nut Co.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 3g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 14g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAISINS (VEGETABLE OIL ADDED), APRICOTS (APRICOTS, SULFUR DIOXIDE [USED AS A PRESERVATIVE AND TO MAINTAIN COLOR], K-SORBATE [USED AS A PRESERVATIVE], AND NATURAL FLAVOR), BANANA CHIPS (BANANA, VEGETABLE OIL, SUGAR, NATURAL FLAVOR), YOGURT RAISINS (YOGURT COATING (SUGAR, PALM KERNEL OIL, AND PALM OIL, REDUCED MINERAL, WHEY PROTEIN WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NON-FAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), RAISINS, GUM ARABIC, CORN SYRUP, SUGAR, CHERRIES (SUGAR, SUNFLOWER OIL)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dried Fruit Mix contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.