Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Goji berries, dried
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Nutrition Facts
Serving Size
5 tbsp (28g)
Amount per serving
Calories
98
% Daily Value *
Total Fat 0.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 83mg
Total Carbohydrate 21.6g
Dietary Fiber 3.6g
Total Sugars 12.8g
Protein 4g
Vitamin D
Calcium 53mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dried Goji Berries contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (277g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
