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Marquez Brothers International, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 25mg
Sodium 35mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A CREAM AND MILK, SALT, MODIFIED FOOD STARCH, GUM ACACIA, LOCUST BEAN GUM, CARRAGEENAN, AND ANNATTO (FOOD COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of El Mexicano, Sour Cream contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.