Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Post Foods, LLC
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Nutrition Facts
Serving Size
2 full cracker sheets (31g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT GRAHAM FLOUR, ORGANIC CANE SUGAR, ORGANIC VEGETABLE OILS (SAFFLOWER OR SUNFLOWER), ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, CREAM OF TARTAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Erewhon, Organic Cinnamon Grahams, Honey contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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