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4.8
Ibp, Inc.
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
132
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat
Cholesterol 66mg
22%
Sodium 51mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 24.3g
Vitamin D
Calcium 20mg
2%
Iron 3mg
14%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF AND NATURAL FLAVORINGS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Extra Lean Ground Beef contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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