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Mexican Cheese Producers, LLC
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 200mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 5g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium 72mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CHLORIDE, STABILIZER, EMULSIFIER, ACETIC ACID, ENZYMES, POTASSIUM SORBATE, NATAMYCIN (PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fresco Mexican Style Crumbling Cheese, Fresco contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.