Log This Food In Prospre
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Log This Food In Prospre
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Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
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Nutrition Facts
Serving Size
1 cup, sliced (109g)
Amount per serving
Calories
62
% Daily Value *
Total Fat 0.1g
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium 1mg
Total Carbohydrate 14.9g
Dietary Fiber 2.5g
Total Sugars 11.3g
Protein 0.3g
Vitamin D
Calcium 8mg
Iron 0mg
Potassium 118mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gala Apple contains 0.3g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (5g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
