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Garlic and Parmesan Cheese Tender Homestyle Breadsticks, Garlic and Parmesan Cheese

Wal-Mart Stores, Inc.

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Nutrition Facts

Serving Size

2 breadsticks (47g)

Amount per serving

Calories

130

% Daily Value *

Total Fat 3.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 290mg

Total Carbohydrate 20g

Dietary Fiber 1g

Total Sugars 1g

Includes 1g Added Sugars

Protein 5g

Vitamin D

Calcium 43mg

Iron 1mg

Potassium 36mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B6
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
3%
42.8 mg
Iron
6%
1 mg
Magnesium
Phosphorus
Potassium
1%
36.2 mg
Sodium
13%
290 mg
Zinc
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
4%
3.5 g
Saturated Fat
5%
1 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
0%
0 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
10%
5 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
7%
20 g
Fibre
4%
0.99 g
Soluble Fibre
Insoluble Fibre
Sugar
1 g
Added Sugar
2%
0.99 g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
130 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, PRE-MIX [GLUCONO DELTA LACTONE, SODIUM BICARBONATE, ENCAPSULATED SALT {SODIUM CHLORIDE AND HYDROGENATED PALM OIL}, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, VITAL WHEAT GLUTEN, LESS THAN 2% OF ENZYME, ASCORBIC ACID, L.CYSTEINE, SOYBEAN OIL}, VEGETABLE GUMS {ARABIC, GUAR}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}], SOYBEAN OIL, YEAST, SUGAR), SHREDDED PARMESAN (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), GRATED PARMESAN CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, POWDERED CELLULOSE [TO PREVENT CAKING], SEASONING [OREGANO, BASIL, RED PEPPER, PARSLEY]). GARLIC SPREAD (SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL BUTTERY GARLIC FLAVORED SPREAD [SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}]).

Serving Sizes

  • 2 breadsticks (47 g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Garlic and Parmesan Cheese Tender Homestyle Breadsticks, Garlic and Parmesan Cheese contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (207g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 19g per 2 breadsticks

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.

Zero Trans Fat.

Low in Cholesterol.

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