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The Kellogg Company
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Nutrition Facts
Serving Size
27 g
Amount per serving
Calories
120
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 6g
Protein 3g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, SEMI-SWEET CHOCOLATE CHUNKS*+ (DRIED CANE SYRUP*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA EXTRACT*, MILK), INVERT CANE SYRUP, RICE CRISPS (RICE FLOUR, CANE SUGAR, SALT), CASHEW BUTTER, EXPELLER PRESSED SUNFLOWER OIL, CASHEWS, PEPITAS, WHOLE OAT FLOUR, BROWN RICE SYRUP, DRIED CANE SYRUP, SEA SALT, GINGER, ROSEMARY EXTRACT FOR FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Granola, Cacao & Cashew Butter contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.