Log This Food In Prospre
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Log This Food In Prospre
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Lowe's Food Stores, Inc.
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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, HONEY, CANOLA OIL, WHOLE GRAIN QUICK OATS, PURE CANE SUGAR, OAT FLOUR, CRISP RICE (RICE FLOUR, SUGAR, CORN FLOUR, IODIZED SALT, NIACIN, IRON, ZINC, PANTOTHENIC ACID, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLATE, VITAMIN B12), NATURAL COCOA POWDER, WATER, PEANUT BUTTER (PEANUTS, PEANUT OIL, SUGAR, SALT, CORN STARCH) (PEANUTS), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Granola Chocolate & Peanut Butter contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
