Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Upstate Farms
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 41mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 18g
Protein 13g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 161mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, BLUEBERRIES, CORN STARCH, PECTIN, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, CAROB BEAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Non Fat Yogurt contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
