Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Fage USA Dairy Industry Inc
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 41mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 17g
Protein 12g
Vitamin D
Calcium 101mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). MIXED BERRIES FRUIT PREPARATION (20%): CANE SUGAR, WATER, STRAWBERRIES., RASPBERRIES, BLUEBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF: BLUEBERRY PUREE, LEMON JUICE, NATURAL FLAVOR, XANTHAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Strained Yogurt contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
