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Conservas La Costena S.A.
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Nutrition Facts
Serving Size
1 pepper (30g)
Amount per serving
Calories
5
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat
Cholesterol
Sodium 95mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars
Protein 1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEN CHILES, WATER, IODIZED SALT, CITRIC ACID, CALCIUM CHLORIDE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Green Chiles contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.