Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Whitsons Culinary Group
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Nutrition Facts
Serving Size
1 meal (289g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 84mg
Sodium 610mg
Total Carbohydrate 38g
Dietary Fiber 4g
Total Sugars 17g
Protein 28g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PLANTAINS, CHICKEN BREAST, GREEN BEANS, CHIMICHURRI PASTE (CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER), WATER, POTATO STARCH, LEMON JUICE, SALT, GARLIC POWDER, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Chicken Breast contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
