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Log This Food In Prospre
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Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
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Nutrition Facts
Serving Size
1 item (123g)
Amount per serving
Calories
273
% Daily Value *
Total Fat 12.7g
Saturated Fat 4.1g
Trans Fat 0.2g
Cholesterol 50mg
Sodium 710mg
Total Carbohydrate 22.7g
Dietary Fiber 1.1g
Total Sugars 1.9g
Protein 16.9g
Vitamin D 2 IU
Calcium 114mg
Iron 2mg
Potassium 236mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Chicken Wrap contains 13.8g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (268g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
