Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Trident Seafoods Corp.
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Nutrition Facts
Serving Size
4 oz (110g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 65mg
Sodium 75mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 21g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HADDOCK
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Haddock Skinless Fillets contains 19.1g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (371g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
