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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 sandwich (97g)
Amount per serving
Calories
255
% Daily Value *
Total Fat 9.9g
Saturated Fat 3.5g
Trans Fat 0.4g
Cholesterol 28mg
Sodium 472mg
Total Carbohydrate 28.7g
Dietary Fiber 1.7g
Total Sugars 5.8g
Protein 12.9g
Vitamin D 2 IU
Calcium 113mg
Iron 3mg
Potassium 191mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hamburger, with tomato and/or catsup, on bun contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
