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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
1 cup (78g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 650mg
Total Carbohydrate 34g
Dietary Fiber 2g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ELBOW MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEESE SAUCE ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES] WATER, ORGANIC WHEY, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], SODIUM PHOSPHATE, SALT, ORGANIC GUAR GUM, COLORS ORGANIC FRUIT JUICE, ANNATTO EXTRACT], SODIUM CITRATE, ORGANIC SOY ENZYMES), ORGANIC MALTODEXTRIN, ORGANIC SOY BEAN OIL, WAX, AMORPHOUS SILICA AND SUNFLOWER LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harris Teeter, Organics, Mac & Cheese contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (224g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
