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4.8
Conagra Brands
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Nutrition Facts
Serving Size
1 meal (269g) (269g)
Amount per serving
Calories
261
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 511mg
22%
Total Carbohydrate 38g
14%
Dietary Fiber 5.1g
18%
Total Sugars 8g
Protein 10g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium 430mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED CHEESE TORTELLINI (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN®], DURUM WHEAT FLOUR, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], BAKED WHEAT FLOUR [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], WHOLE EGGS, PROVOLONE CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, BLACK PEPPER), WATER, TOMATOES, ZUCCHINI, RED BELL PEPPERS, CARROTS, TOMATO PUREE, TOMATO PASTE, CONTAINS 2% OR LESS OF: ONIONS, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, GARLIC, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, SALT, CITRIC ACID. CONTAINS: EGG, MILK, WHEAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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